You Woman | Offerte Profumi

EAN: 9780743293457
Categoria: Libri e riviste

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Brand: Lydia Fenet
EAN: 9781982101145
Categoria: Libri e riviste

The Senior Vice President of Christie’s and seasoned auctioneer Lydia Fenet, with her “razor-sharp humor and her don’t-mess-with-me gavel strike” (Mariska Hargitay, star of Law & Order: Special Victims Unit), shares the secrets of success and the strategies behind her revolutionary sales approach to show you how to embrace and channel your own power in any room. \n\nWho is the most powerful woman in the room? She’s the one who can raise a million dollars in a minute. She’s the one who can command the attention of a group of any size from one person to five thousand. She’s the one who can sell anything to anyone. And she can be you.\n \n As a senior executive at Christie’s, leader in her field, and one of Gotham magazine’s Most Influential Women in New York, Lydia Fenet knows firsthand that the one skill that can set women apart in both their personal life and career is the ability to sell. The Most Powerful Woman in the Room Is You equips you with everything you need to know—from how to sell authentically and how to network (or die), to the importance of never apologizing (start negotiating instead), how to perfect your poker face, and always, always, tell the truth. Most of all, she offers plenty of encouragement to take ownership in your position and look for opportunities to innovate.\n \n Filled with additional case studies, thoughtful insights, and meaningful advice from some of the most powerful and successful women in business, fashion, journalism, sports, and the arts, The Most Powerful Woman in the Room Is You “is an insightful, inspiring guide for women who are trying to claim their own seat at the table” (New York Journal of Books).

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Lydia Fenet in Libri e riviste

Brand: Sheila O'flanagan
EAN: 9781035402786
Categoria: Libri e riviste

THE NO. 1 IRISH TIMES BESTSELLER\n\nA stunning historical novel from multi-million-copy bestselling author Sheila O'Flanagan\n\n'Winnie is a great character . . . she's always real - she's always human' Roddy Doyle\n\n'A riveting rollercoaster of drama, tragedy, triumph and love' Patricia Scanlan \n\n'Unputdownable, full of poignancy, warmth and real and relatable women' Kate Thompson\n\nDublin. The 1920s. As war tears Ireland apart, two young people are caught up in events that will bring love, tragedy - and the hardest of choices.\n\nIn a country fighting for freedom, it's hard to live a normal life. Winnie O'Leary supports the cause, but she doesn't go looking for trouble. Then rebel Joseph Burke steps into her workplace. Winnie is furious with him about a broken window. She's not interested in romance. But love comes when you least expect it.\n\n Joseph's family shelter fugitives and smuggle weapons. Joseph would never ask Winnie to join the fight; but his mother and sisters demand commitment. Will Winnie choose Joseph, and put her own loved ones in deadly danger? Or wait for a time of peace that may never come?\n\n Ireland's tumultuous independence struggle is the backdrop for an unforgettable story of courage and heartbreak, in which heroes are made of ordinary people. Inspired by the story of Sheila O'Flanagan's grandmother, The Woman on the Bridge is the unmissable, compulsive new novel from a bestselling author. \n\nReaders love Sheila's books\n\n'Do I rejoice when a new Sheila O'Flanagan book hits the shelves? I do' Roisin Meaney\n\n'One of my favourite authors' Marian Keyes\n\n'Sheila writes with such verve and positivity and emotional intelligence' Veronica Henry

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Sheila O'flanagan in Libri e riviste

Brand: Elisabeth Carpenter
EAN: 9781409181491
Categoria: Libri e riviste

'Carpenter emerges as an addictive new talent' Helen Fields\n\nCan you ever really know your neighbours?\n\nWhen human remains are found in a ground floor flat, the residents of Nelson Heights are shocked to learn that there was a dead body in their building for over three years. \n\nSarah lives at the flat above and after the remains are found, she feels threatened by a stranger hanging around the building.\n\nLaura has lived in the building for as long as she can remember, caring for her elderly father, though there is more to her story than she is letting on.\n\nAs the investigation starts to heat up, and the two women become more involved, it's clear that someone isn't telling the truth about what went on all those years ago...

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Elisabeth Carpenter in Libri e riviste

Brand: E. G. Scott
EAN: 9781409185345
Categoria: Libri e riviste

'A white knuckle read!' - Amazon reviewer\n'An ending I did not see coming!' - Amazon reviewer\n\n'From its seize-you-by-throat opening to that jack-in-the-box finale, this slick, sleek thriller held me breathless. Psychological suspense at its brightest and boldest.' - A. J. Finn, author of THE WOMAN IN THE WINDOW\n\nA page-turning thriller about secrets and revenge, told from the perspectives of a husband and wife who are the most perfect, and the most dangerous, match for each other.\n\n******\n\nA BOOK OF THE MONTH PICK\n\nFor better, for worse...\n\nRebecca didn't know love was possible until she met Paul, a man with a past as dark as her own. But twenty years later, the damage and secrets that drew them together now threaten to tear them apart.\n\nWhen Paul catches the attention of the police after two women go missing, Rebecca discovers his elaborate plot to build a new life without her. And though Rebecca is quickly spiralling out of control, it doesn't stop her from coming up with her own devastating plan for revenge... they made a promise to each other, afterall. \n\nTil death do us part. \n\n'I was holding my breath at times!' - Amazon reviewer\n\n******\n\nWith a Shakespearean twist that rivals the best books in the genre, THE WOMAN INSIDE is the unmissable thriller of 2019.\n\nPerfect for fans of The Silent Patient, The Woman in the Window and The Wife Between Us, and of TV shows Big Little Lies and The Affair.

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E. G. Scott in Libri e riviste

Brand: Sheila O'flanagan
EAN: 9781035402793
Categoria: Libri e riviste

THE NO. 1 IRISH TIMES BESTSELLER\n\n'Utterly captivating . . . a story of love, war and how women will fight for the people they love' Cathy Kelly\n\n'A riveting rollercoaster of drama, tragedy, triumph and love' Patricia Scanlan \n\n'Unputdownable, full of poignancy, warmth and real and relatable women' Kate Thompson\n\nDublin. The 1920s. As war tears Ireland apart, two young people fall in love amongst events that will bring tragedy and tough choices as they fight for a better future.\n\nIn a country fighting for freedom, it's hard to live a normal life. Winnie O'Leary supports the cause, but she doesn't go looking for trouble. Then rebel Joseph Burke steps into her workplace. Winnie is furious with him about a broken window. She's not interested in romance. But love comes when you least expect it.\n\n Joseph's family shelter fugitives and smuggle weapons. Joseph would never ask Winnie to join the fight; but his mother and sisters demand commitment. Will Winnie choose Joseph, and put her own loved ones in deadly danger? Or wait for a time of peace that may never come?\n\n Ireland's tumultuous independence struggle is the backdrop for an unforgettable story of courage and heartbreak, in which heroes are made of ordinary people. Inspired by the story of Sheila O'Flanagan's grandmother, The Woman on the Bridge is the unmissable, compulsive new novel from a bestselling author. \n\nReaders love Sheila's books\n\n'Do I rejoice when a new Sheila O'Flanagan book hits the shelves? I do' Roisin Meaney\n\n'One of my favourite authors' Marian Keyes\n\n'Sheila writes with such verve and positivity and emotional intelligence' Veronica Henry

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Sheila O'flanagan in Libri e riviste

Brand: E. G. Scott
EAN: 9781409185338
Categoria: Libri e riviste

For better, for worse... marriage can be a dangerous game.\n\n\n\n'From its seize-you-by-throat opening to that jack-in-the-box finale, this slick, sleek thriller held me breathless. Psychological suspense at its brightest and boldest.' - A. J. Finn, author of THE WOMAN IN THE WINDOW\n\nA page-turning thriller about secrets and revenge, told from the perspectives of a husband and wife who are the most perfect, and the most dangerous, match for each other.\n\n******\n\nRebecca didn't know love was possible until she met Paul, a man with a past as dark as her own. Their demons drew them together, but twenty years later, the damage and secrets that ignited their love begin to consume their marriage.\n\nWhen Paul catches the attention of the police after two women go missing, Rebecca discovers his elaborate plot to build a new life without her. And though Rebecca is quickly spiralling out of control, it doesn't stop her from coming up with her own devastating plan for revenge... they made a promise to each other, afterall. \n\nTil death do us part. \n\n******\n\nWith a Shakespearean twist that rivals the best books in the genre, THE WOMAN INSIDE is the unmissable thriller of 2019.\n\nPerfect for fans of The Woman in the Window and The Wife Between Us, and of TV shows Big Little Lies and The Affair.

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E. G. Scott in Libri e riviste

Brand: Julie Corbin
EAN: 9781473659735
Categoria: Libri e riviste

A gripping psychological thriller for fans of Lisa Jewell and C.L Taylor.\n\n500 five star Goodreads rating\n\nOnce you start reading, you won't want to stop. \n \n Two women, two secrets, one murder...\n\n If someone took away your perfect life, how far would you go to get it back?\n\n Ellen's family is her world. So when her husband leaves her for another woman, she is almost destroyed. But not quite, because Ellen has a plan, a way to make those who have hurt her suffer. \n\n Leila is the other woman. She finally has everything she ever wanted. But Leila's brother has come back into her life, raking up a past that needs to stay buried.\n\n One of them will pay for their actions with their life, but which one?\n\n*******\n\n Goodreads reviews\n\n'It was a unique novel, the story was nothing like I have ever read before. I was gripped all the way through and I'll definitely be recommending it to my other book lover friends. Can't wait to read more by Julie Corbin!'\n\n'An excellent psychological drama...It's not difficult to see why Julie Corbin is so highly rated and her back catalogue has just made my tbr list that bit more unmanageable. Definitely recommend this.'\n\n'I've been a fan of Julie's books for a few years now, so was really looking forward to reading 'What goes around'. Her books are very well written and always gripping, and this one is no exception.'\n\nNetgalley reviews\n\n'It's dark, its obsessive, it's compelling...this author really knows how to work her audience.'\n\n'The book is brilliantly constructed making it a 'can't put it down' read, so much so I was trying to read the book while walking home, much to the dismay of my partner!'\n\n'What Goes Around is at times intense and disturbing, but has an unpredictability that keeps you guessing right to the end. A superb read!'

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Julie Corbin in Libri e riviste

Brand: Ruth Mancini
EAN: 9781529909807
Categoria: Libri e riviste

Obsession. Intrigue. Revenge. Get ready for one of the most twisty-turny novels you will read this year!\n\n‘Compulsive, clever and gasp out loud twisty, I absolutely loved it’ Lisa Jewell\n'A thrill-ride of a novel - dark, riveting and twisty' Lucy Clarke\n'Totally unpredictable. I couldn’t turn the pages fast enough' Claire Douglas\n‘Razor-sharp plotting, great writing ... a pitch-perfect legal thriller’ Harriet Tyce\n'Had me turning the pages through the night' Heidi Perks\n‘A twisting tale of abuse and deception that feeds a burning need for revenge.’ The Sun\n\n___________\n\nA woman falls to her death from a London bank's twenty-fifth-floor roof terrace.\n\nYou're arrested for her murder.\n\nYou tell the police that you only met the victim the previous night at your office party. She was threatening to jump from the roof, but you talked her down.\n\nYou've got nothing to do with this tragedy.\nYou're clearly being framed.\n\nSo why do the police keep picking holes in your story? Even your lawyer doesn't seem to believe you.\n\nIt soon becomes obvious that you're keeping secrets.\n\nBut who are you trying to protect? And why?\n___________\n\nMore love for The Woman on the Ledge:\n\n‘Wow, wow, wow… what a superb read!’ Prima\n‘So full of twists and turns it will make your head hurt!’ Fabulous, Sun on Sunday\n‘A tense novel’ Bella\n‘A twisty tale that will keep you on your toes’ Heat\n'Shocks galore!’ Peterborough Telegraph\n‘The perfect crime thriller’ That’s Life Crime Scene\n'A deliciously clever book. Jaw-dropping. Absolutely outstanding' Andrea Mara\n'A twist-a-minute thrill ride!' Lisa Gardner\n'A deeply satisfying read' Her Honour Judge Wendy Joseph KC\n'A gripping thriller with a great premise and a twist I didn’t see coming' John Marrs\n'The best thriller I've read in ages' Laura Pearson\n‘Wonderfully twisty, fabulously unexpected and immensely satisfying’ Alex Marwood\n'The best kind of plot-twisty story ... I devoured it!' Sabine Durrant\n'Breathtaking storytelling. Every time you think you know what's happening you realise you're wrong. Stunning!’ Jane Fallon\n'WOW! I absolutely loved it' Stu Cummins

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Ruth Mancini in Libri e riviste

Brand: Warhorse Studios
Categoria: Videogiochi

In the fourth DLC for Kingdom Come: Deliverance, you can experience two standalone series of quests.In "A Woman's Lot", you play as Theresa ac...

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Warhorse Studios in Videogiochi

Brand: Lena Dunham
EAN: 9780007515547
Categoria: Libri e riviste

For readers of Nora Ephron, Tina Fey, and David Sedaris, this hilarious, poignant, and extremely frank collection of personal essays confirms Lena Dunham - the acclaimed creator, producer, and star of HBO's 'Girls' - as one of the brightest and most original writers working today.\n\n\n \"If I could take what I've learned and make one menial job easier for you, or prevent you from having the kind of sex where you feel you must keep your sneakers on in case you want to run away during the act, then every misstep of mine was worthwhile. I'm already predicting my future shame at thinking I had anything to offer you, but also my future glory in having stopped you from trying an expensive juice cleanse or thinking that it was your fault when the person you are dating suddenly backs away, intimidated by the clarity of your personal mission here on earth. No, I am not a sexpert, a psychologist, or a dietician. I am not a mother of three or the owner of a successful hosiery franchise. But I am a girl with a keen interest in having it all, and what follows are hopeful dispatches from the frontlines of that struggle.\"

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Lena Dunham in Libri e riviste

Brand: Vanessa Savage
EAN: 9780751571516
Categoria: Libri e riviste

For Sarah and Patrick, family life has always been easy. But when Sarah's mother dies, it sends her into a downwards spiral. Knowing they need a fresh start, Patrick moves the family to the idyllic, beach-side house he grew up in.\n\nBut there is a catch: while for Patrick their new home carries only happy memories, to everyone else it's 'the Murder House' - named for the family killed there. Patrick is adamant they can make it perfect again, though with their children plagued by nightmares and the odd 'gifts' arriving on the doorstep, Sarah's not so sure.\n\nAnd the longer they live in their 'dream home', the more different Sarah's kind, loving husband becomes. Soon Sarah starts to wonder what secrets hide beneath its walls, and if they are secrets Patrick has been hiding his whole life . . .

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Vanessa Savage in Libri e riviste

Brand: Jon Richardson
EAN: 9780007460908
Categoria: Libri e riviste

‘I loved Jon’s book. It’s even better than the real thing because you can’t hear his voice.’ Michael McIntyre\n\n\n A control freak looks for love (women who leave wet teaspoons in sugar bowls need not apply).\n\n\n ‘I haven’t woken up with a cup of tea by the bed for seven years. It seems such a small thing but it’s one of a thousand things I miss about having someone around to take care of me. I have spent my entire adult life getting things the way I want them and all I want now is someone to give it all up for.’\n\n\n Is your filing faultless? Your CDs, apostrophes, cutlery all in the right places? Can you eat a biscuit in the correct way? Then Jon Richardson (single for seven years and counting) could be your ideal man…\n\n\n Living alone in a one bedroom flat in Swindon, Jon has had far too much time on his hands to think. In fact to obsess. About almost everything. Jon’s obssessive compulsive personality disorder has seen him arrange the coins in his pockets in ascending size and colour code his bookshelves. It takes him less than 90 seconds to locate a receipt for a pair of shoes he bought in 1997. Over to the filing cabinet and R for receipts, S for shoes.\n\n\n But Jon doesn’t want to be like this, in fact he would quite like to share his life with someone. But who could that someone be? Someone like himself, a quarrelsome perfectionist only with breasts and less body hair? Absolutely not. But who exactly is Jon looking for and where will he find her? Faced with a loveless future filled with his own peculiar quirks and perfectionism, Jon sets about his search for The One. The question is, will he mind her keeping the knives to the left of the forks in the cutlery drawer or organising the CDs by genre and not alphabetically?

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Jon Richardson in Libri e riviste

EAN: 9780007414956
Categoria: Libri e riviste

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EAN: 9780007515530
Categoria: Libri e riviste

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Brand: Pjur
EAN: 0827160113117
Categoria: Sex toys

Scopri lo Spray Post Epilazione Woman After You Shave 100 ml di Pjur. Questo prodotto serve ad evitare la sensazione di irr

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Pjur in Sex toys

Brand: Josephine Cox
EAN: 9781472245533
Categoria: Libri e riviste

A classic novel, turbulent and emotional, from Sunday Times bestselling writer Josephine Cox, 'hailed quite rightly as a gifted writer in the tradition of Catherine Cookson' Manchester Evening News. The Devil You Know is perfect for fans of Lesley Pearse and Rosie Goodwin. \n\nSonny Fareham's lover - and also her boss - is the charismatic Tony Bridgeman, a successful and ruthless man who usually gets what he wants. But for Sonny, the affair that has promised a future of hope and happiness must end in desperate fear. Late one evening, Sonny overhears a private conversation between Tony Bridgeman and his wife. Only then does she realise she is in great danger. \n\nPregnant and afraid, Sonny flees her home to make a new life in the north of England, where she meets a gregarious and motherly new friend, Ellie Kenny. When the mysterious and handsome David Langham seems drawn to her, Sonny almost dares to believe that she could be happy again. But never far away is the one person who wants to destroy everything that she now holds dear...

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Josephine Cox in Libri e riviste

Brand: Sabeeha Rehman
EAN: 9781956763027
Categoria: Libri e riviste

From the author of Threading My Prayer Rug, an eye-opening view of life in Saudi Arabia.\nIt’s Not What You Think is a wry, incisive account of working in Saudi Arabia that offers insight into that insular patriarchal society, what is so attractive to expatriates living there, and what was contradictory or confining about it for a naturalized American who is a woman and a Muslim. A hospital executive in New Jersey, Sabeeha relocated with her oncologist husband to Riyadh, the most conservative city in the country, intending to remain two years. They ended up staying for six. Her book takes the reader on a journey of discovery that mirrors her own.\n \nOffered an influential position at Riyadh’s most prestigious hospital, she first has to obtain her husband’s permission to work. In public spaces, she quickly encounters the morality police but also learns the freedom of the abaya. Salesmen staff the lingerie department. Women in Riyadh do not work in public places, yet they hold positions of authority within corporate culture; and outside Riyadh, she discovers that women-owned-and-operated businesses flourish, and Bedouin women could drive in the desert decades before Riyadh’s ban was relaxed. Through Sabeeha’s eyes, we see how Saudi and Western expat cultures coexist within the boundaries of “don’t ask, don’t tell,” how traditions define the identity of the Saudi nation, and how to discern what is “culturally appropriate” versus what is required legally. As she dons pilgrim’s garb, we join her on the hajj, to discover the intensity and spiritual high of the devout.

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Sabeeha Rehman in Libri e riviste

Brand: Andrea Mclean
EAN: 9780552176477
Categoria: Libri e riviste

'Read this book! It's so brilliant, it's really going to help you.' Zoe Ball\n'Brilliantly practical, down-to-earth guide ... It's like sitting down with a good friend who has the best advice.' Psychologies magazine\n___\nThe menopause. An emotionally complex issue that can trigger a whole host of physical and mental side effects. So why aren't we talking about it?\nThis is the book that Andrea McLean wished for as she found herself in uncharted territory, grappling with the physical aftershock of a hysterectomy and the psychological fallout of a difficult menopause. Typically candid, covering all you need to know, including tips and tricks on diet, exercise and even your sex life, Andrea brings her trademark humour and honesty to a very hot topic.\n___\n\n Readers love Confessions of a Menopausal Woman:\n\n 'Brilliant read. Warm, funny, inspiring and oh so true.' \n\n'Practical, honest . . . written in Andrea's comfortable, emotive, humorous, around-the-kitchen-table style!' \n'Reading this book not only helped me to understand my symptoms but it also helped me to realise that I am not going through this alone.'

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Andrea Mclean in Libri e riviste

Brand: Tara Porter
EAN: 9781788705127
Categoria: Libri e riviste

'The 21st-Century Girl's Survival Pack' - Caitlin Moran\n\n'I would recommend this brilliantly clear and informative book to every young girl...Tara writes with deep knowledge, warmth and humour about all the challenges young girls and all of us face, and she tells us how to overcome them' - Julia Samuel\n\nThe Sunday Times bestseller\n\nFor girls and young women these are shifting times: never before have they had so much freedom and choice; but never before have they had so many demands placed upon them - by themselves as well as others.\n\nWriting directly to girls and young women Dr Tara Porter draws on decades of experience to offer them insight into their own psychology. From exams to friendship, from families to love, Tara pulls together everything she has learnt to provide accessible explanations and suggestions for teenagers and young women everywhere. Like a warm letter from a wise friend or big sister, You Don't Understand Me not only understands the young person's perspectives but guides them through their challenges they face. \n\n You Don't Understand Me is uniquely written to teenagers and young women. But in explaining young women to themselves, it also provides an indispensable guide to their parents: a glimpse behind the rolled eyes and the protestations their daughter makes: 'You Don't Understand Me'.\n\n'If God were a mother, this is the Bible she would write for teenage girls and young women. This book is the greatest gift you could give your daughter' - Caitlin Moran

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Tara Porter in Libri e riviste

Brand: Kezia Noble
EAN: 9781843587620
Categoria: Libri e riviste

For years, men have been puzzling over what it is that women find attractive in a man. Now, the world's leading female pick-up artist trainer, Kezia Noble, is here to unlock the mysteries of what women really want in a man. Unlike male pick-up artist trainers, Kezia doesn't make assumptions about what women want - she knows exactly what it is they find attractive in the opposite sex. In this easy-to-follow, step-by-step guide to becoming a master seducer, Kezia wil show you how to: * Understand the chemistry between two sexes * Use body language to your advantage * Master the art of seduction * Seal the deal and make sure you see a woman again Read this book and discover that, with Kezia's techniques at your fingertips, attracting women isn't as difficult as you might think!

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Kezia Noble in Libri e riviste

EAN: 9781440519857
Categoria: Libri e riviste

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Brand: Lucy Martin
EAN: 9781787397736
Categoria: Libri e riviste

'A vivid blend of police procedural and psychological suspense, this twisty thriller is sure to win lots of new fans' T.M. Logan. ___________A stolen child. A missing woman. You can only save one.\n\nA distressed young woman arrives at Halesworth police station in fear for her life, then vanishes.\n\nMeanwhile, a local boy is snatched from his school playground.\n\nBut the answer to one lies with the other, and soon DS Ronnie Delmar is submerged deep in a world she could never have imagined.\n\nBecause to those who have created their own moral code, the truth is worth killing for... \n___________\n\nPRAISE FOR THE CHOICE:\n\n'Dark, tense and absorbing' - Simon McCleave, author of The Snowdonia Killings\n\n'Gripping, twisty and insightfully observed' - Philippa East, author of Little White Lies \n\n'Compelling and chilling' - Caron McKinlay, author of The Storytellers\n\n'Totally absorbing' - Marion Todd, author of the Detective Clare Mackay series\n\n'A gripping tale' - Louise Mumford, author of The Safe House\n\n'A rollercoaster of a ride, I devoured every page' - Claire Dyer, author of The Significant Others of Odie May

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Lucy Martin in Libri e riviste

Brand: Heatherash Amara
EAN: 9781781807903
Categoria: Libri e riviste

THE INTERNATIONAL BEST-SELLER \n\nIt's time to unleash your inner goddess and find your authentic, fearless self with the inspiring rituals, practical exercises and thought-provoking wisdom in this book. \n\nIt's no secret that women today are juggling a lot. We now make up half the workforce in the United Kingdom and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend. \n\nThat's where finding our inner warrior goddess comes in. \n\nIn Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough. Direct, honest and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are. \n\nDrawing on wisdom from Buddhism, the Toltec tradition and ancient Earth-based goddess spirituality, the Warrior Goddess path includes personal stories, rituals and exercises that will encourage and inspire you to embrace your divine feminine goddess greatness and become the true warrior goddess you are meant to be.

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Heatherash Amara in Libri e riviste

Brand: Meredith Atwood
EAN: 9780738285436
Categoria: Libri e riviste

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now a USAT Level 1 and IRONMAN tri coach, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to a half Ironman triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.

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Meredith Atwood in Libri e riviste

Brand: Charlie Donaldson
EAN: 9781592853540
Categoria: Libri e riviste

End the cycle of abuse - for good. Authors Charlie Donaldson, Randy Flood and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships.

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Charlie Donaldson in Libri e riviste

EAN: 9781592859634
Categoria: Libri e riviste

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Brand: Courtney Emerson;courtney Emerson
EAN: 9781950665396
Categoria: Libri e riviste

NAUTILUS BOOK AWARD SILVER MEDALIST - SOCIAL CHANGE & SOCIAL JUSTICE\n\nWhen the election is over, the work is just beginning. The future of America depends on what you do after you vote. \n\nToday, women in the United States are more educated and politically ambitious than ever before. However, the record numbers of women running for office, casting votes, and marching for change haven't translated into full and equal political participation. Despite significant progress, women are less likely than men to engage in a range of important political activities-from speaking up on the issues they care about to holding their representatives accountable. \n\nEqual parts information and inspiration, After You Vote is both a primer and call-to-action for women of all ages who want to exercise their voices and engage more fully in civic life. It's the ultimate guide to political engagement, filled with practical (and proven) tactics to help women make their voices heard and have an influence on the issues they care about most. \n\nThis book will help you: \n\n * Brush up on civics-federal, state, and local \n * Prioritize your issues \n * Use the most effective advocacy tactics \n * Stick with it for the long haul (politics is a marathon, not a sprint!) \n\nThe question isn't if you can create change on behalf of the issues you care about. You can. The question is: What's at stake if you don't?

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Courtney Emerson;courtney Emerson in Libri e riviste

Brand: Mandy Thomas
EAN: 9781785030185
Categoria: Libri e riviste

\"He would say to me, 'You can't stop me - no one can!' There was no let-up from his evil. I knew he would never stop, so I just had to do what I could to survive.\" \n\nMandy Thomas was just 18 when she met the man who would change her life forever. She was soon under his spell - and then her real nightmare began. Mandy found herself part of a cruel and violent relationship that she couldn't escape. Until one day he went too far... \n\nYou Can't Run is Mandy's searingly honest and moving true story.

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