Happy People | Offerte Sport All Aperto

EAN: 9781118357316
Categoria: Libri e riviste

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Brand: Cynthia Turner;chloe Volz;georgina Krebs
EAN: 9781849054034
Categoria: Libri e riviste

Designed to be used in conjunction with the complementary workbook OCD - Tools to Help You Fight Back!\n\nObsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and productive lives. This manual from the distinguished Maudsley hospital guides therapists through the process of treating young people with the disorder and supporting patients and their families.\n\nIt features an adaptable evidence-based treatment based on Cognitive Behavioural Therapy and Exposure and Response Prevention techniques. It provides instructions on how best to educate young people and their families about OCD and anxiety, and on how to involve patients' families in the recovery process to form a truly collaborative team.\n\nEssential reading for professionals treating young people with OCD, it will prove a valuable resource for both experienced therapists and clinicians in training.

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Cynthia Turner;chloe Volz;georgina Krebs in Libri e riviste

Brand: June Andrews
EAN: 9781788165051
Categoria: Libri e riviste

The indispensable guide to dementia from the UK's leading expert\n\n'Will help families and friends of people with dementia all over the world' Dame Judi Dench\n\nWritten by an expert, this essential guide will help those with dementia, and their families, make sure that they can stay well and happy for as long as possible. It offers clear and sensible information and advice about:\n\n- Recognising symptoms and getting help\n- Treatment and remaining healthy\n- Being a carer\n- Managing financially\n- Care homes and staying at home\n\nThis edition is updated to include new research on sleep, exercise and reducing dementia risk.\n\n'Exactly what is needed. Sensible advice from someone who really knows what she is talking about.' John Humphrys

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Brand: Etgar Keret
EAN: 9780701184315
Categoria: Libri e riviste

Kneller's Happy Campers is a strange, dark but funny tale set in a world very much like our own but it's an afterlife populated by people who have killed themselves - many of them are young, and most of them bear the marks of their death... bullet wounds, broken necks...(those who have over-dosed are known as 'Juliets'). \n\nWhen Mordy, our hero, discovers that his girlfriend from his life before has also 'offed' herself, he sets out to find her, and so follows a strange adventure... \n\nFull of the weird and wonderful characters, and the slightly surreal twist of events that we've come to expect from Etgar Keret, this novella is full of humour and comic flashes, but it is also wistful, longing for a better world and perfect love.

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Brand: Meik Wiking
EAN: 9780241302033
Categoria: Libri e riviste

** FROM THE INTERNATIONALLY BESTSELLING AUTHOR **\n\n**Previously published as The Little Book of Lykke**\n\n\"A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense of fun\" Richard Layard, Centre for Economic Performance, LSE and author of Happiness\n\nHappiness is just around the corner with this practical guide from happiness researcher Meik Wiking\n\nMeik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness.\n\nIn The Key to Happiness, Meik explores the hidden treasures which can improve your happiness, and divides them into the six building blocks of happiness; togetherness, money, health, kindness, trust and freedom. For each happiness block he offers practical tips: for togetherness he encourages setting up a mini-library in your apartment building or starting a tool-sharing programme in your street; for kindness he suggests leaving a surprise gift on a stranger's doorstep, helping a tourist find their way or telling someone who means a lot to you that they do.\n\nDrawing on social science, case studies and Meik's original research, this practical guide shows us that you can find happiness in a simple way of life. While Meik has travelled across the globe to discover the secrets of the world's happiest people, this book shows us that you can be just as happy where you are.\n\nThis book is the perfect guide on how to survive and navigate the modern world with a smile on your face.\n\n\"An inspiring and highly engaging exploration of what really makes us happy, all underpinned by the latest research\" Dr Mark Williamson Director of Action for Happiness\n\nPRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE

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Brand: Jo Bloom
EAN: 9781915054562
Categoria: Libri e riviste

'The hottest new books coming out in July 2022... perfect for a holiday read' Glamour\nAs featured in Jewish News Life MagazineCan your marriage survive if you're both sleeping with other people?\n\nAfter more than 20 years of marriage, Fay and Steve are happy enough, though life's become routine and lacks excitement. Fay believes an open relationship could reignite the spark they've lost. But can sex ever just be sex?\n\nSteve eventually agrees to the idea of sleeping with other people, but first they must set some ground rules; no sex with friends, no telling the kids, and a limit on how many times they can see the same person. Can their marriage survive non-monogamy - even if they have permission?\n\nFrom the author of Ridley Road, now a major BBC TV drama.\n\n'Lays bare some of our most cherished beliefs about romantic relationships, then delicately tears them apart' Beth Miller\n'Perfect for book clubs seeking their next \"what would you do\" read' Tammy Cohen\n'Prescient, completely believable and slightly terrifying' Rebecca Whitney\n'A total binge-read. Characters you can fully invest in, stunning dialogue and a satisfyingly unpredictable story - one of my favourite reads of the year so far' Fiona Mitchell\n'An honest, thoughtful, entertaining and intricately-crafted novel about the realities of marriage in middle age' Elyssa Friedland\n'A very sensitive and thoughtful approach to a complex and emotive issue' Laura Barnett\n'A thoughtful, perceptive exploration of open marriage and its consequences' Susan Osborne, A Life In Books

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Brand: Ishita Jain
EAN: 9781797222493
Categoria: Libri e riviste

A thoughtfully researched visual exploration of our connections to nature, and why and how plants and green spaces make us happy.\n\n\nWhen illustrator Ishita Jain relocated to the visually overwhelming and concrete-filled New York City from New Delhi, India, she found solace in its parks and gardens, and started thinking about how important green spaces are in big cities to its residents' sense of escape and peace. In Searching for Sunshine, Jain follows her curiosity and creativity to provide a vibrant compilation of visual essays and interviews centered around the simple yet compelling question of \"Why do plants make us happy?\"\n\n\nWhether living in a setting that is urban, rural, or somewhere in between, we can all find solace in the beautifully rendered pages and stories gathered here. Featuring over a dozen conversations with experts and plant-lovers alike, including scientists at the New York Botanical Gardens, groundskeepers at the famed Green-Wood Cemetery, shoppers at the beloved Union Square Greenmarket, a director of NYC Parklands, florists, and more, Jain's exploration of plants in New York City demonstrates how nature is vital to all experiences of our lives.

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EAN: 9781448141968
Categoria: Libri e riviste

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Brand: Sharon Collins;charlotte Collins;courtney Wade
EAN: 9781578268757
Categoria: Libri e riviste

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Sharon Collins;charlotte Collins;courtney Wade in Libri e riviste

EAN: 9780063073630
Categoria: Libri e riviste

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EAN: 9780007394029
Categoria: Libri e riviste

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Brand: Josh Peck
EAN: 9780063073623
Categoria: Libri e riviste

A wonderfully candid memoir from one of the most recognizable faces of a generation, actor, writer, Youtuber, and television superstar, Josh Peck. In his warm and inspiring book, Josh reflects on the many stumbles and silver linings of his life and traces a zigzagging path to redemption. Written with such impressive detail and aching honesty, Happy People are Annoying is full of surprising life lessons for anyone seeking to accept their past and make peace with the complicated face in the mirror.\n\nJosh Peck rose to near-instant fame when he starred for four seasons as the comedic center of Nickelodeon's hit show Drake & Josh. However, while he tried to maintain his role as the funniest, happiest kid in every room, Josh struggled alone with the kind of rising anger and plummeting confidence that quietly took over his life.\n\nFor the first time, Josh reflects on his late teens and early twenties. Raised by a single mother, and coming of age under a spotlight that could be both invigorating and cruel, Josh filled the cratering hole in his self-worth with copious amounts of food, television, drugs, and all of the other trappings of young stardom. Until he realized the only person standing in his way...was himself. Today, with a string of lead roles on hit television shows and movies, and one of the most enviable and dedicated fanbases on the internet, Josh Peck is more than happy, he's finally, enthusiastically content.\n\nHappy People are Annoying is the culmination of years of learning, growing, and finding bright spots in the scary parts of life. Written with the kind of humor, strength of character, and unwavering self-awareness only someone who has mastered their ego can muster, this memoir reminds us of the life-changing freedom on the other side of acceptance.

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Brand: Dan Baker
EAN: 9780312321598
Categoria: Libri e riviste

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Brand: R.e.m.
EAN: 9781617758515
Categoria: Libri e riviste

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Brand: Sachiko Umoto
EAN: 9781592536467
Categoria: Libri e riviste

Created by one of Japan's most popular artists, this book provides detailed and complete instruction for illustrating fun and appealing characters and elements that celebrate life. The author's special and distinct style is simple, appealing, happy, and cute and offers artists, crafters, and art enthusiasts-with and without experience-the instruction and inspiration to draw in the Japanese character style. This book is for artists and crafters of all skill levels that want to bring their own illustration to their work. It offers both entertaining and fun drawing instruction and techniques along with inspiring and sweet unique style characters and elements.

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Sachiko Umoto in Libri e riviste

Brand: Sachiko Umoto
EAN: 9788857607917
Categoria: Libri e riviste

Ideato da una delle artiste giapponesi più conosciute, il libro svela attraverso semplici istruzioni i segreti per realizzare divertenti disegni che celebrano la vita. Lo stile dell'autrice è in grado di offrire ad artisti e appassionati, con o senza esperienza nel disegno, l'ispirazione e le dritte necessarie per disegnare in stile giapponese. Questo libro è adatto a chiunque voglia integrare il proprio lavoro con l'illustrazione o desideri semplicemente cimentare nel disegno. All'interno imparerete a disegnare non solo i diversi personaggi, ma anche gli abiti e gli accessori che conferiscono loro un ampio ventaglio di personalità tutte diverse.

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Brand: Matt Avery
EAN: 9781444793895
Categoria: Libri e riviste

What do happy people know that the rest of us don't?\n\nDo they have a secret recipe for success?\n\nIs there a special alchemy to make it work?\n\nThe Secrets of Happy People reveals the 50 things you need to know to feel more fulfilled, experience more joy and spend more time doing things that make you happy. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you have a great recipe for a better life, a formula that will unlock the secrets and uncover your potential.

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Matt Avery in Libri e riviste

EAN: 9781393473534
Categoria: Libri e riviste

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EAN: 9781623173906
Categoria: Libri e riviste

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Brand: Ryuho Okawa
EAN: 9781942125433
Categoria: Libri e riviste

The Laws of the Sun is a book on the Truth taught by Master Ryuho Okawa of Happy Science that is put together in the most systematic way and is the most important of his more than 2,300 books. Ever since he wrote it by automatic writing in 1986, the book has been translated into 19 languages and has sold 10 million copies around the world. Chapter One reveals many secrets--about Buddha, finite and infinite, structure of the multidimensional universe, birth of life, formation of the Earth's spirit group, how reincarnation works, and the history of battle between angels and devils. Chapter Two teaches about the nature and structure of the human soul, how guardian and guiding spirits work, evolution of the soul, relationship between the mind and the soul, and functions of the mind. Chapter Three is a poetic and theoretical chapter about love. It talks about power of love, theory of developmental stages of love, bridge between love and enlightenment, and love of angels and love of God. Chapter Four takes a Buddhist approach. It starts with enlightenment and the virtue of enlightenment, and then depicts the different levels of enlightenment up to the highest enlightenment of humankind. It also shows how to get to each of those levels. Chapter Five explains in clear detail how the human civilizations changed in the last one million years, including the Mu and Atlantis civilizations. Chapter Six talks about the wisdom and courage to live your life every day, and reveals the true mission of Supreme God El Cantare. Okawa writes that The Laws of the Sun is a truly, truly mystical work, and that you should not try to use common sense to understand it, but instead replace your common sense with the content of this book.The Laws of the Sun has awakened many people to the true worldview, taught them the purpose and mission in their life, and changed their lives. And now, you're next. You were born in this age to meet this book.

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EAN: 9780393608939
Categoria: Libri e riviste

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Brand: Malene Rydahl
EAN: 9780393608922
Categoria: Libri e riviste

For decades Denmark has ranked at the top of the world’s happiness surveys. 5.6 million Danes live in a country that is dark and cold nine months of the year and where income taxes are at almost 60 percent but remain content. At a time when the Western world is focused on unemployment woes, government overreach and anti-taxation lobbies, our Danish counterparts seem to breathe a healthier and fresher air. Interweaving anecdotes and research, Malene Rydahl explores how the values of trust, education and a healthy work-life balance with purpose contribute to a \"happy\" population. From eye-opening stories about open-air vegetable stands to babies safely left unattended while parents have coffee, to generous paternity leave policies, Rydahl provides tips that we can all apply to our daily lives regardless of where we live.

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EAN: 9783319498997
Categoria: Libri e riviste

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Brand: Karen Ehman
EAN: 9780310347583
Categoria: Libri e riviste

Are you overwhelmed by others' unrealistic expectations of you? Do you feel torn in dozens of directions as you try to make everyone around you happy? If you're ready to end the cycle of approval seeking, New York Times bestselling author and recovering people pleaser Karen Ehman is here to help! \n\nWhen Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.\n\nWith equal parts humor and vulnerability, Karen explores why it's so easy to fall into people-pleasing behaviors and reminds us that we can't fulfill our divine purpose if we're too busy living everyone else's. She offers her timely advice for living with less overwhelm and with more peace and purpose, sharing words of wisdom that will help you:\n\n\n\nPrioritize what God says above what other people think\nLive your life without worrying about the opinions and expectations of others\nCultivate a strategy for knowing when to say yes and how to say no\nCreate and maintain healthy boundaries with the pushers, pouters, guilt bombers and others who try to call the shots in your life\nLearn to navigate the tension between pleasing God and loving your community \n\nJoin Karen as she encourages you to walk closely--and confidently--with our loving Creator, despite the opinions and expectations of others. It's time to end the people-pleasing game and finally enjoy the peaceful and purposeful life that you deserve.

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Brand: Ilse Sand
EAN: 9781785920660
Categoria: Libri e riviste

In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you. \n\nWritten for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.

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Ilse Sand in Libri e riviste

Brand: Judith Orloff
EAN: 9781649630100
Categoria: Libri e riviste

Empaths have much to offer as healers, creatives, friends, lovers, and innovators. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. \"To stay healthy and happy,\" writes Dr. Judith Orloff, \"you must be ready with daily self-care practices that work.\" With Thriving as an Empath, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the \"gift of being different.\"\n\nBuilding on the principles Dr. Orloff introduced in The Empath's Survival Guide, this book brings you 365 days of self-care practices and support for becoming a compassionate, empowered empath.\n\nThriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others. \"These self-care techniques have been lifesaving for me and my patients,\" writes Dr. Orloff. \"I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity-including an open heart, intuition, and an intimate connection with the natural world.\"

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Judith Orloff in Libri e riviste

Brand: Rachel Ann Heath Ph.d.;katie Wynne Ph.d.
EAN: 9781440863080
Categoria: Libri e riviste

Provides the most up-to-date information on transgender science and its applications, for gender-diverse people, their supporters, and the professionals who assist them to lead healthy, happy, and successful lives.\nThe number of people presenting at gender clinics worldwide for assistance has increased exponentially in the last decade. Transgender people also have become much more prominent in the media. An increase in political populism, however, has brought unprecedented attacks on trans* people. Covering a wealth of topics relevant to transgender people and their supporters, both social and professional, Heath and Wynne help readers to see through the flawed arguments of those who wish to inflict damage on the trans* community. \n\nThe content of this book ranges from theoretical ideas about the origin of gender diversity to practical solutions for trans* people to enjoy life in their chosen gender. Physical health topics include hormone therapy, puberty blockers, breast augmentation/reduction, gender confirmation surgery, and speech therapy. Mental health topics include dealing with discrimination, bullying, and transphobia. \n\nThe text is presented so that it can be understood with no scientific background, but is also highly relevant to the health professional. Copious footnotes and references allow those wishing to delve more deeply into the topics to do so easily. The book is also supported by readily accessible resources available online and on social media.

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Rachel Ann Heath Ph.d.;katie Wynne Ph.d. in Libri e riviste

Brand: Louise Deacon
EAN: 9780273779469
Categoria: Libri e riviste

Understand more about the mind and how it works with Brilliant Psychology. Bringing this complex area to life, it covers everything you need to know on how we perceive the world, our relationships with others, why psychological problems occur and the key to being happy. \n\n \n\n Covering the fundamental aspects of the human mind together with an introduction to the important figures and theories, it's highly practical with an emphasis on how psychology relates to our lives.

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Louise Deacon in Libri e riviste

Brand: Nick Alexander
EAN: 9781542032476
Categoria: Libri e riviste

In occupied France, two people sacrificed everything. Now their granddaughter has come looking for the truth…\n\nRuth’s childhood was a happy one, and her family—on her mother’s side—large and loving. But her father’s French origins have always remained a mystery. Now, with aged relatives beginning to die, Ruth decides to research her father’s family before it’s too late.\n\nWhen she discovers a series of long-lost cassettes, everything she thought she knew about them shatters. The tapes expose an unimaginable truth – an epic wartime story of hidden love and sacrifice, stretching back to occupied France.\n\nThese long-buried confessions will rock Ruth’s family—and finally piece together the puzzle of her father’s heritage. But are any of them ready for the truth?

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